Sophie Lake


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Sophie recommends and uses every day. What are you waiting for?

Full Name: Sophie Lake

Professions: GHN Sponsored Athlete | Regional & National Nabba Competitor | Miss Britain Novice Winner 2019

Bio: Sophie is extremely passionate about health and fitness and spends the majority of her free time in the gym and looking at fitness articles online in the hope of developing her own career in the industry. Sophie works in marketing and events in the arts industry and has still found the time to prepare with her coach for her "first time" competition. "I am hoping to progress and to do well with my bodybuilding this year and I have been considering a change of career. I’m interested in taking on something where I can put my passion for health and fitness to good use". Sophie recently became the first GHN academy athlete to graduate from the academy program after her recent performances at the Nabba North East & Nabba British Finals, where she won the "Miss Britain Novice Toned Figure". Im very excited to be given this opportunity from GHN to join the sponsored athlete program and i really enjoy using the products & recommend them highly.



About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales