Sarah Hardie


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Sarah recommends and uses every day. What are you waiting for?

Full Name: Sarah Hardie

Professions: GHN Sponsored Athlete | Regional & National Bikini & Wellness Competitor | Personal Trainer  

Bio: Sarah is based in Manchester, is a certified Personal Trainer, a bikini & wellness competitor and the owner of protein treat business Pro Sweet Bites.

Whether it was ballet or karate, horse-riding or swimming, she has been active since she could walk. "I knew that being active made me happy and to be able to make other people feel as amazing as I do inside and out, is why I chose fitness as my career."

After spending 5 years in Sydney, Australia; Sarah had the privilege to work with some of the industries leading athletes and coaches. Sarah then decided to compete in bodybuilding. Through this she has gained confidence, battled her anxiety and depression as well as learning extensive knowledge and learned priceless life lessons about herself, the industry and how to lead a positive, fulfilled, BALANCED life. "Nutrition is a big part of what I do and I am looking forward to being a part of GHN".

Sarah has followed the development of GHN for some time now, and is very excited to have the opportunity to be part of the team & use the high quality products to help her achieve physically.

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales